Position N' Posture

Improve your posture and alignment with our Position N’ Posture class at Nature's Nia. This traditional Iyengar flow focuses on holding postures for slightly longer periods of time, giving you the opportunity to really train your body and mind to reach their full potential. Bring your own or rent our props for added support. Come with a positive attitude ready to transform your practice. Join us and experience the benefits of proper alignment and breath work for a more holistic yoga practice.

Offered both Virtually: Limit 20 and In-Studio: Limit 8