Let It Go N' Flow

Let go of all the stress from your day with Natures Nia's Let It Go N' Flow class. This Hatha Flow class incorporates both yin and yang energies to help release any tension and decompress any stress in your energy. Perfect for those looking to unwind after a long workday, this class will leave you feeling relaxed and ready to take on your evening routine and rest well after. Join us and get into this flow before heading home to your loved ones.

Class is offered both Virtually: Limit 25 and In-Studio: Limit 8